So I've started this...
thing and I have to say, I'm overwhelmed by your tremendous support... Too overwhelmed.
Bone asks:How do we know you're really doing it? Are we on the honor system? Well Bone... Have I ever lied to you before? :D hee hee... Yup! I'm pretty much on the honor system for how long I really exercise.
But let me say this...
Yesterday, before the official kick off, I stayed on for 8 minutes. YAY me!
And today I did:
10 minutes then took a break
5 minutes then took another break
6 minutes then DH came home so I took a break there
and finally 10 more minutes...then I took a much needed shower!
My breaks were 3 to 5 minutes long. So according to what I read a long time ago about exercising that was pretty good...kinda like keeping my heart rate up the entire time. right?
Oh well, whatever! I did 30 minutes today and will roll the extra 2 minutes below onto tomorrow.
Make that 4 minutes (thanks Barbara!)
To anyone who tries to give me grief... "how many minutes did you exercise today?" ;o)